“Mediterranean Chicken Salad makes a delicious recipe for a light meal which is easy to create”

 

PREPARATION TIME: 10 mins

COOKING TIME: 8 mins

SERVES: 1

 

INGREDIENTS:

  • 2 cups torn romaine lettuce
  • 2 cups rocket salad
  • 1/2 medium cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1/2 cup julienned yellow pepper
  • 1/2 cup watercress
  • 1 marinated chicken breast – sliced

Mediterranean Marinade for chicken:

  • 2 tbsp of olive oil
  • 1 tbsp sundried tomato paste
  • 1 tsp garlic powder
  • 1 tsp chopped fresh oregano
  • 1 tbsp chopped fresh thyme

 

METHOD:

  1. Marinade butterflied chicken breast for 30mis +
  2. Grill chicken until cooked through. Remove from heat and let it cool down for 8 mins, then slice into 1 inch strips
  3. In a large salad bowl combine all ingredients together

 

Mediterranean Chicken Salad
 
Prep time
Cook time
Total time
 
“Mediterranean Chicken Salad makes a delicious recipe for a light meal which is easy to create”
Author:
Serves: 1
Ingredients
  • 2 cups torn romaine lettuce
  • 2 cups rocket salad
  • ½ cup watercress
  • ½ medium cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • ½ cup julienned yellow pepper
  • 1 marinated chicken breast - sliced

Mediterranean Marinade for chicken:
  • 2 tbsp of olive oil
  • 1 tbsp sundried tomato paste
  • 1 tsp garlic powder
  • 1 tsp chopped fresh oregano
  • 1 tbsp chopped fresh thyme
Instructions
  1. Marinade butterflied chicken breast for 30mins +
  2. Grill chicken until cooked through. Remove from heat and let it cool down for 10 mins, then slice into 1 inch strips
  3. In a large salad bowl combine all ingredients together

 

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