Lamb

Lamb

Lamb is a term that is used to refer to the meat of a domestic sheep during its first year of life. Meat from slightly older sheep is called hogget, and meat from adult sheep is called mutton. Lamb is a mild, tender meat, and it is the most highly desired of the sheep...
Is Beef Jerky Paleo?

Is Beef Jerky Paleo?

Jerky is a tasty snack, and a great source of protein too. The problem with the beef jerky that you can buy in supermarkets, however, is that it is not always suitable for people who are following a Paleo diet. Eating Paleo means eating food that is as close in form...
Sausages

Sausages

Sausages can be made from a wide range of meats, including chicken, beef and pork. Many supermarket sausage varieties are a combination of more than one meat, and they also have added filler, such as rusk, which is used to keep the cost of the product down. Cheap,...
Pork

Pork

Pork is a meat that has a rather bad reputation. There are several religious diets that forbid the consumption of pork and even people who are not religious consider it to be a “dirty” or “unhealthy” meat for various reasons. While there is...
What`s Good About Buffalo Meat

What`s Good About Buffalo Meat

Buffalo meat is a popular alternative to beef in many parts of the United States and is becoming increasingly popular in other parts of the world. Buffalo is often referred to as bison and bison burgers and steaks can be found in many supermarkets. Why Is Buffalo So...
What’s Great About Chicken

What’s Great About Chicken

Chicken is a great source of protein and is rich in niacin, selenium and several other important nutrients. It is a firm favourite of bodybuilders and dieters alike and with good reason. Chicken is one of the best meats to eat from a health perspective. If you are...